How to Reach Goals Without Getting Overwhelmed | The Bold+Balanced Life by Alex Benkast

One Day at a Time: How to Reach Goals Without Getting Overwhelmed

Posted Leave a commentPosted in Work + Goals

Don’t get me wrong, I’m all for self-improvement. My grandfather gave me The Power of Your Subconscious Mind when I was 13 and I’ve been working on becoming the best version of myself ever since. But here’s the thing. The self-improvement journey often brings about two problematic frames of mind: focusing on our goals to an extent […]

How to Have More Time: 3 Ways to Overcome the "I Don't Have Time" Excuse | The Bold+Balanced Life by Alex Benkast

How to Have More Time: 3 Ways to Overcome the “I Don’t Have Time” Excuse

Posted Leave a commentPosted in Love + Support, Play + Learn, Self + Care, Work + Goals

How often do you think to yourself, “Why are there never enough hours in a day?” And how about, “If only I had more time, I’d __________(fill in the blank)?” The “I don’t have time” excuse seems to be everyone’s favorite explanation for what’s standing between them and achieving their goals or fulfilling their dreams. […]